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This question was answered on Sat 28, Feb 2009 03:18am by Dr Bhupinder K, MD
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I am manoj from india cholesterol total is 195mg% Triglycerides 253mg% LDL 108.20,VLDL chol is 50.60



Asked by Unregistered on Sat 28, Feb 2009 01:34am :

I am manoj from india cholesterol total is 195mg% Triglycerides 253mg% LDL 108.20,VLDL chol is 50.60% HDL is 36%. What level of heart risk i am facing and what is remedy any precaution or medicine.My BP ranges between 110/160 (when shoot up) but normally 90-100/120-140
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Answer by Dr Bhupinder K, MD (doctor) on Sat 28, Feb 2009 03:18am:

Hello, Your lipid profile is borderline normal.So you need to cut down on fatty foods and do some exercises.You can start with a brisk walk in the morning for atleast 30 min for 4-5 days a week.No medicine at this stage are required for the lipid profile. The blood pressure needs to be controlled. For that I would suggest a physician check up and starting with antihypertensives.Also control the amount of salt that you take in your diet.Just avoid additional salt like salt over the salad or in curd.Best..

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